ROOT

Nervous-System Healing That Really Works

Evidence-Based Nervous System Solutions for Behavioral Health Facilities

Empower your clients and staff with clinically-proven breathwork, movement, and trauma-informed somatic tools—designed to reduce stress, boost resilience, and support real recovery in treatment settings

Transform Behavioral Health Programming with Science-Backed Somatic Care

Five young people practicing yoga and meditation in a bright room, sitting cross-legged with hands in prayer position, eyes closed.

Root delivers practical, research-driven protocols for nervous system regulation—trusted by leading treatment centers and proven to improve client outcomes. Whether you manage a behavioral health facility, lead clinical teams, or support clients in crisis, our curriculum and trainings provide the tools you need to foster sustainable healing and measurable progress.

What We Offer

Behavioral Health

Programming

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Comprehensive, Ready-to-Implement Solutions for Your Team and Clients

  • 6-Week Curriculum & Worksheets: Step-by-step, evidence-based modules for nervous system regulation and emotional resilience including yoga, breathwork, meditation, somatic practices.

  • 4-Quadrant Somatic System: A structured framework for addressing trauma, stress, and dysregulation in group or individual settings.

  • Acute Groups, Staff Trainings, CEUs: Flexible delivery for acute care, staff development, and continuing education.

Why it works:
Our programming bridges the gap between clinical theory and practical application—making somatic healing accessible, measurable, and effective for all experience levels.

Certifications &

Trainings

Illustration of a person sitting cross-legged in a meditative pose, wearing a graduation cap, with hands in prayer position.

Elevate Your Team with Trauma-Informed Credentials

  • 20-Hour Breathwork Certification: Equip clinicians and facilitators with practical, evidence-based breathwork skills.

  • Trauma-Informed Yoga for Clinicians: Integrate movement and mindfulness into your clinical toolkit.

  • Custom Trainings: Tailored programs for interdisciplinary teams, therapists, and behavioral health staff.

Why it works:
Ongoing education empowers your team to deliver cutting-edge, compassionate care—improving both client outcomes and staff satisfaction.


Trauma-Releasing

Breathwork Sessions

Illustration of human lungs with stars and sparkles to symbolize clean or healthy lungs.

Harness Endogenous DMT Release for Deep Healing and Regulation

  • Science-Based Breathwork: Guided protocols designed to stimulate endogenous DMT release, supporting neuroplasticity, emotional processing, and trauma integration.

  • Somatic Movement Integration: Combine breathwork with movement and evidence-backed somatic techniques for enhanced nervous system regulation.

  • Individual & Group Sessions: Flexible delivery for both treatment settings and staff wellness.

Why it works:
DMT-releasing breathwork leverages the body’s natural chemistry to unlock non-ordinary states of consciousness, facilitating profound healing, increased self-awareness, and breakthroughs in trauma recovery—all without substances.

A woman sitting cross-legged on the floor with her eyes closed, wearing white workout clothes, with her right hand on her chest and her left hand on her stomach, in front of a wooden-paneled wall.

Meet the Founder

Danielle McCafferty, E RYT 500
Trauma-Informed Facilitator | Author | Educator

With over a decade of experience in law enforcement, clinical rehab, crisis centers, and behavioral health, Danielle specializes in making science-backed somatic tools accessible and effective for treatment settings. Her mission: to deliver practical, proven solutions where they’re needed most.

Learn more about Danielle

Ready to Elevate Your Programming?

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Book a Free Consultation

to discover how Root can support your organization’s goals, or download our free breathwork e-book for actionable tools you can use today.