Integrative Wellness for Behavioral Health Treatment

Evidence-based movement, breathwork, and trauma-informed tools that support nervous system regulation and client stabilization.

We specialize in embedding science-backed somatic interventions directly into behavioral health programs—enhancing client outcomes, reducing incidents, and increasing treatment engagement through structured, nervous system-focused care.

What We Do

Science-Backed Somatic Programming, Built for Real-World Care

At Root, we don’t offer traditional yoga classes…

Instead, we embed trauma-informed, science-backed movement and somatic practices directly into your existing behavioral health programming—so every client, staff member, and setting gets exactly what they need, in a way that’s approachable and feasible.

Root provides fully structured somatic programming for behavioral health centers across all levels of care. We build trauma-informed sessions that plug directly into your existing treatment schedule — without needing to hire another therapist, overhaul your groups, or disrupt clinical flow.

How it Works

Tailored Programming: Designed to align with your level of care — acute, residential, detox, adolescent, and more.

Customized Lesson Plans: Built around length of stay and your facility’s unique behavioral needs.

15-Minute Intervals: Modular sessions ideal for crisis care, short attention spans, and flexible integration.

Certified Instructors: We recruit and manage trauma-informed facilitators trained in Root’s somatic framework.

Full Scheduling Support: We align sessions with your existing clinical calendar — no extra admin for your team.

Clinical Note-Taking: Every session includes documentation formatted for integration into your records or EMR.

I build and manage your class schedule so your team doesn’t have to.
I design your somatic curriculum — including 6-week and 90-day cycles.
I deliver trauma-informed yoga, breathwork, and meditation—all aligned with your treatment goals and adjusted by level of care.
I train staff in co-regulation and nervous system tools that reduce incidents and promote sustainable culture change.
I document session notes and align with your EMR or progress tracking.

What that means for your facility:

“This is how we bring trauma-informed care into the body—safely, strategically, and sustainably.”
— -Danielle McCafferty

4 Quadrant System

A Non Traditional Approach to Somatics in Behavioral Health.

  • Line drawing of a woman sitting in a meditative pose against a circular brown background.

    Quadrant 1: Introduction (15 Minutes)

    Light grounding exercise or check-in

    Overview of the day’s goals and focus

    Sets psychological safety and group tone

    Introduction of Somatic Worksheet

  • Line drawing of a woman sitting cross-legged with one arm raised and the other bent in front of her, on a brown circular background.

    Quadrant 2: Movement (15 minutes)

    Somatic movement, yoga, or body-based exercises

    Selected based on group needs (stress, emotion, energy)

    Supports emotional release and nervous system regulation

  • Line art drawing of a woman with glasses sitting in a lotus yoga pose, on a brown circular background.

    Quadrant 3: Integration (15 minutes)

    Journaling, drawing, or guided group reflection

    Connects movement to emotional and cognitive themes

    Encourages insight, self-awareness, and meaning-making

  • Minimalist line drawing of a person in a yoga pose, sitting on a lotus flower, with a large peach-colored circle background.

    Quadrant 4: Closing (15 minutes)

    Recap and key takeaways

    Group sharing or Q&A

    Breathwork or mindfulness to seal the session

Get a free demo, custom quote, or PDF guide for your center. Our programming adapts to acute, RTC, IOP, and outpatient settings.

Bring Root to Your Facility

Schedule your Consultation