Integrative Wellness for Behavioral Health Treatment

Evidence-based movement, breathwork, and trauma-informed tools that support nervous system regulation and client stabilization.

We specialize in embedding science-backed somatic interventions directly into behavioral health programs—enhancing client outcomes, reducing incidents, and increasing treatment engagement through structured, nervous system-focused care.

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What We Do

We embed science-backed somatic interventions directly into behavioral health programs.
Our work enhances client outcomes, reduces behavioral incidents, and improves engagement through structured, nervous system-focused care.

Somatic tools for trauma recovery

  1. Breathwork for regulation and resilience

  2. Adaptive yoga for all levels of care

  3. Support for staff and client co-regulation

  4. Treatment-plan aligned programming

4 Quadrant System

  • Line drawing of a woman sitting in a meditative pose against a circular brown background.

    Quadrant 1: Introduction (15 Minutes)

    Light grounding exercise or check-in

    Overview of the day’s goals and focus

    Sets psychological safety and group tone

    Introduction of Somatic Worksheet

  • Line drawing of a woman sitting cross-legged with one arm raised and the other bent in front of her, on a brown circular background.

    Quadrant 2: Movement (15 minutes)

    Somatic movement, yoga, or body-based exercises

    Selected based on group needs (stress, emotion, energy)

    Supports emotional release and nervous system regulation

  • Line art drawing of a woman with glasses sitting in a lotus yoga pose, on a brown circular background.

    Quadrant 3: Integration (15 minutes)

    Journaling, drawing, or guided group reflection

    Connects movement to emotional and cognitive themes

    Encourages insight, self-awareness, and meaning-making

  • Minimalist line drawing of a person in a yoga pose, sitting on a lotus flower, with a large peach-colored circle background.

    Quadrant 4: Closing (15 minutes)

    Recap and key takeaways

    Group sharing or Q&A

    Breathwork or mindfulness to seal the session

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Why it Works

“I built this for the places I used to work—high acuity, high chaos, and no time for fluff. This is real regulation that fits into real programs”
— Danielle McCafferty, Founder of Root

Traditional therapy often skips the body. But trauma is stored somatically—in tight muscles, shallow breath, and chronic stress.
Root's programming targets the nervous system directly with accessible, adaptable tools.

Bring Root to Your Facility

Get a free demo, custom quote, or PDF guide for your center. Our programming adapts to acute, RTC, IOP, and outpatient settings.

Schedule your Consultation