Integrative Wellness for Behavioral Health Treatment

Evidence-based movement, breathwork, and trauma-informed tools that support nervous system regulation and client stabilization.

We specialize in embedding science-backed somatic interventions directly into behavioral health programs—enhancing client outcomes, reducing incidents, and increasing treatment engagement through structured, nervous system-focused care.

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What We Do

Science-Backed Somatic Programming, Built for Real-World Care

At Root, we don’t offer traditional yoga classes…

A woman practicing yoga indoors, sitting cross-legged on a mat with her hands in prayer position overhead, facing a wooden paneled wall.

Instead, we embed trauma-informed, science-backed movement and somatic practices directly into your existing behavioral health programming—so every client, staff member, and setting gets exactly what they need, in a way that’s approachable and feasible.

Root provides fully structured somatic programming for behavioral health centers across all levels of care. We build trauma-informed sessions that plug directly into your existing treatment schedule — without needing to hire another therapist, overhaul your groups, or disrupt clinical flow.

How it Works

Six icons with text describing an educational or training program: gear icon for Custom Programming, checklist icon for Tailored Lesson Plans, stopwatch icon for Expert Instructors, calendar icon for 15-Minute Modules, graduation cap icon for Seamless Scheduling, and notebook and pen icon for Progress Notes.

Tailored Programming: Designed to align with your level of care — acute, residential, detox, adolescent, and more.

Customized Lesson Plans: Built around length of stay and your facility’s unique behavioral needs.

15-Minute Intervals: Modular sessions ideal for crisis care, short attention spans, and flexible integration.

Certified Instructors: We recruit and manage trauma-informed facilitators trained in Root’s somatic framework.

Full Scheduling Support: We align sessions with your existing clinical calendar — no extra admin for your team.

Clinical Note-Taking: Every session includes documentation formatted for integration into your records or EMR.

Chart with two columns, listing care support levels and treatment modalities. Left column includes icons and text for Acute/Detox, LTC/PHP, RTC/Adolescent Behavioral Health, Residential Treatment, and Correctional + High Security Environments. Right column includes icons and text for Trauma-Informed yoga, Breathwork, Nervous System Education, Guided Journaling, and Staff Co-Regulation.

I build and manage your class schedule so your team doesn’t have to.
I design your somatic curriculum — including 6-week and 90-day cycles.
I deliver trauma-informed yoga, breathwork, and meditation—all aligned with your treatment goals and adjusted by level of care.
I train staff in co-regulation and nervous system tools that reduce incidents and promote sustainable culture change.
I document session notes and align with your EMR or progress tracking.

What that means for your facility:

“This is how we bring trauma-informed care into the body—safely, strategically, and sustainably.”
— -Danielle McCafferty

4 Quadrant System

A Non Traditional Approach to Somatics in Behavioral Health.

  • Line drawing of a woman sitting in a meditative pose against a circular brown background.

    Quadrant 1: Introduction (15 Minutes)

    Light grounding exercise or check-in

    Overview of the day’s goals and focus

    Sets psychological safety and group tone

    Introduction of Somatic Worksheet

  • Line drawing of a woman sitting cross-legged with one arm raised and the other bent in front of her, on a brown circular background.

    Quadrant 2: Movement (15 minutes)

    Somatic movement, yoga, or body-based exercises

    Selected based on group needs (stress, emotion, energy)

    Supports emotional release and nervous system regulation

  • Line art drawing of a woman with glasses sitting in a lotus yoga pose, on a brown circular background.

    Quadrant 3: Integration (15 minutes)

    Journaling, drawing, or guided group reflection

    Connects movement to emotional and cognitive themes

    Encourages insight, self-awareness, and meaning-making

  • Minimalist line drawing of a person in a yoga pose, sitting on a lotus flower, with a large peach-colored circle background.

    Quadrant 4: Closing (15 minutes)

    Recap and key takeaways

    Group sharing or Q&A

    Breathwork or mindfulness to seal the session

Get a free demo, custom quote, or PDF guide for your center. Our programming adapts to acute, RTC, IOP, and outpatient settings.

Bring Root to Your Facility

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Download Program Overview PDF
Email Danielle

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