Root Your Mind. Reset Your Body. Transform Your Life.
Science‑backed, trauma‑informed yoga, somatic breathwork, and facilitator trainings—serving individuals, families, and behavioral health centers.
Services
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Trauma‑Informed Yoga & Somatic Movement
Accessible yoga and movement practices for nervous system regulation and healing.
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Breathwork & Somatic Healing Events
Immersive, science‑based breathwork workshops in Las Vegas and online.
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Behavioral Health Programming
Structured wellness programs and staff training for treatment centers and youth facilities.
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9‑Day Reset Program
An at‑home, science‑backed toolkit for emotional balance and nervous system support.
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Breathwork Facilitator Training
20‑hour trauma‑informed certification to guide transformational breathwork sessions.
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Jamie Kokot
CUSTOMER SERVICE MANAGER
Who We Serve
Individuals & Families
Accessible, creative healing for anyone seeking transformation and nervous system support.
Organizations & Behavioral Health Centers
Trusted by leading treatment centers for adolescent recovery programs and staff wellness trainings.
Root’s Unique Approach
Combining proven somatic practices, over a decade of experience, and a passion for meeting people where they are—Root LLC is healing, reimagined.
Science‑Backed | Trauma‑Informed | Accessible | Creative | Approachable
Alex R.
“Root’s breathwork helped me feel safe in my body again.”
Behavioral Health Partner