One-on-one sessions are available for anyone wanting more individualized support through yoga, breathwork, movement, and nervous system-centered practice.

Sessions can be done in person or virtually and are customized to what you need that day.

A private session may include somatic yoga, breathwork, mobility, restorative practice, grounding tools, or support building a personal home practice.

You do not have to know exactly what you need before you book.

Book a private session today!

In-person and virtual sessions available.